When a man changes the concept of himself, he alters his future.
Find recovery from sex and porn addiction. Get pornography help today.
Are you struggling to understand why you can't escape a porn addiction?
Do you feel lost and in need of help?
When a man changes the concept of himself, he alters his future.
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Are you struggling to understand why you can't escape a porn addiction?
Do you feel lost and in need of help?
As someone who has walked the challenging path of overcoming a porn addiction, I know firsthand how isolating and overwhelming it can feel. My approach to coaching is rooted in empathy, understanding, and a deep commitment to helping you transform your life from the inside out. Body, mind & spirit. Through personalized video chat sessions, I guide men who are ready to break free from the chains of addiction,
by helping them develop the mindset and tools necessary for lasting change.
My coaching is not just about addressing the symptoms of addiction; it's about empowering you to reclaim your identity and rebuild your life with purpose and intention. Together, we'll explore strategies to reverse-engineer your freedom, starting with the powerful concept of "living in the end." I'll help you shift your mindset, teach you how to process past trauma, align your emotions with your goals, and create the reality you truly desire. Whether you're struggling with self-belief, stuck in a cycle of guilt and shame, or unsure of where to start, I provide the guidance and support you need to break through those barriers and step into the life you were meant to live.
It is our philosophy that overcoming a porn addiction is best achieved through reverse engineering—by living in the end. For years, I lived in the guilt and shame of my addiction, which kept me locked in a cycle of addiction. I wished to become a better man, but to no avail. No matter what I tried or how many prayers I cried, I could not find myself becoming that better man. I was waiting for results to prove to myself that I was a better man. I remained trapped in the addiction cycle until I learned the concept of living in the end.
Living in the end involves conditioning the mind and emotions to align with the reality you wish to create, thereby attracting and manifesting that reality into your life. In essence, the final step to freedom is to live in the end—live now as though you are that man: the better man, the whole man, the healed man. This concept was challenging at first, given the limiting beliefs I held about myself. But little by little, my self-perception began to change.
We have been conditioned to dwell on our past mistakes, but this pattern of thought never led me anywhere. I lived in a constant state of judgment, always falling short and never feeling good enough. There is a verse in the Bible that states, “For to everyone who has, more will be given, and he will have abundance. But from the one who has not, even what he has will be taken away” (Matthew 25:29). I have realized that if I want to experience life in a certain way, I must perceive my life as though it already is what I desire. If I focus on life’s troubles, I will only attract more of those troubles. But if I imagine my life in freedom, I can use that feeling to influence my decisions and behaviors.
You might be wondering, "How do I even begin to think like that?" As someone who has struggled with addiction, I understand how hard it can be to believe in yourself when you’re trapped in that cycle. But here's the truth: you don’t have to have all the answers right now. The first step is simply being open to the possibility that change is possible. Let me show you how I started this journey and how you can too.
Create within your mind a clear vision the person you want to become and the life you wish to lead. Feel what is like to be that man. Get excited because that is your real truth. That is your real identity regardless of your past or your current circumstances. By focusing on that version of yourself, you create a strong motivational force that guides you toward a making choices that will lead you to that man and a meaningful and purpose-driven life. Leaving the sex addiction in the past.
Detoxify your body to promote overall health and well-being. Cleansing your system of toxins, chemicals, and parasites can reduce anxiety and depression, which are often linked to porn addiction. A healthy gut and clean body provide clarity and energy, making it easier to handle emotional challenges and support recovery.
Incorporate physical exercise into your daily routine to move stagnant energy and boost natural dopamine levels. Regular activity not only improves physical health but also enhances mood and mental clarity. Witnessing your body change positively reinforces your commitment to becoming your best self.
Dive deep into understanding who you are. Reflect on past traumas, explore your family background, and use tools like the birth chart, Enneagram and Human Design to gain insight on your personality and ways of being. Self-awareness helps identify patterns and triggers that contribute to porn addiction, empowering you to make conscious, informed choices.
Embrace your past with compassion and forgiveness. Acknowledge the pain you experienced caused by others and the harm you may have inflicted due to your addiction. Accepting your past allows you to let go of resentment, shame and guilt caused by a porn addiction, fostering emotional healing and paving the way for personal growth and transformation.
Develop a practice of self-love and self-care. Replace negative thoughts with positive affirmations and recognize your inherent worth. By nurturing a kind and loving relationship with yourself, you build resilience, improve self-esteem, and create a solid foundation for lasting recovery and happiness.
Hello, my name is Ryan Ward. I struggled with a porn and sex addiction for twenty years. During those two decades, I found myself stuck in a cyclical addiction cycle. I didn’t understand why I kept going back to it all. I tried to stop, telling myself over and over that this was the last time. But it never was. Unable to break free, my identity became attached to the content I viewed. I prayed to be healed and freed from the desire to view things that, in truth, I wished I had never seen.
It wasn’t until one day the depths of my addiction came to light and immediately ended my relation and ultimately the world in which i knew and loved. I lost my family, my business, and the ability to walk around my hometown without feeling like everyone who knew me was looking down on me. A week after that fateful day, I was in an inpatient rehab facility for sex addiction in St. George, Utah.
I spent the next 105 days there learning about addiction and the recovery process. I learned that unresolved trauma is the root, and that my addiction was to the dopamine that pornography provided. I realized that I used dopamine to cover the pain I felt inside—a pain I didn’t even know was there. I learned how to feel and process that pain. I learned how to forgive those who hurt me. I learned how to accept and love myself, despite how awful I felt about the material I had viewed and how I had hurt others as the revelation of this addiction was brought to their attention.
I learned that creating a vision of the man I wanted to be, and believing myself to be that man, illuminated a path to becoming that man. With the buried pain of the past finally processed and released, I no longer needed the dopamine to cover the pain. Through mindfulness and meditation, I began to understand myself better and recognize my feelings and emotions, leading me to a deeper sense of internal peace—a peace that passes all understanding.
Now, for the first time in my adult life, I get to experience what it is to have a pure mind that no longer needs porn. Free from my past, my actions, the cravings, the guilt, and the shame, it is now my desire to share my path of freedom with men who struggle as I did—men who have tried to find freedom on their own, men who are just realizing the destructive power this addiction is causing in their lives, and men who want to break free from the chains holding them back from the great life they deserve to live.
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